Elf and wellbeing

In 2019, I fulfilled a lifelong travel dream when my wife surprised me by booking a few days in Iceland. I’m a geology graduate and although my degree was a long time ago it was still a big thrill to be standing on the mid-ocean ridge surrounded by a ‘young’ basalt landscape. In fact IContinue reading “Elf and wellbeing”

Getting fit with Mr Uhthoff

This isn’t a new year’s resolution, but I have decided to get fit. This incorporates a couple of in-built problems, the most obvious being the MS, of course, but the second being the fact that I don’t do personal trainers (I have to admit to being quite rude to the only one I have everContinue reading “Getting fit with Mr Uhthoff”